Pilates Reformer

IMG_3140Discover the power of Pilates reformer training at The Rookery Activity Center, where Endurance Fitness' certified Pilates reformer specialists provide expert instruction in our private studio space. Our reformer training uses specialized Pilates reformer machines with spring-based resistance to create dynamic, personalized workouts tailored to your specific needs, goals, and experience level.

Classes and sessions are intentionally limited to just 4 participants per session, ensuring you receive a unique and personal experience while getting the most out of every workout. Your certified trainer will work closely with you to reach your specific fitness goals and celebrate your successes along the way. Whether you're new to Pilates or looking to advance your practice, our expert instructors will guide you through every movement.

Pilates reformer offers a low-impact, full-body workout featuring a variety of moves that challenge your balance, range of motion, strength, and flexibility while engaging your core muscles throughout the entire session. Using springs for resistance, the reformer allows you to control the intensity and create a more dynamic workout experience. This versatile equipment works your muscles in multiple ways while being gentle on your joints.

Our Pilates reformer training delivers impressive results including improved strength and flexibility, increased core strength, enhanced range of motion, and decreased lower back pain. The reformer challenges your entire body while being gentle on joints, making it ideal for injury recovery and weight loss support. Many clients also experience enhanced sports performance and overall functional movement improvement.

All sessions are 45 minutes in length and limited to 4 participants maximum to ensure personalized attention. A makeup class for a missed session will be based on availability and is not guaranteed. Your training includes tailored workouts designed to reach your goals, comprehensive strength, flexibility and balance training, and instruction on incorporating proper breathing techniques to maximize the effects of each movement.

Ready to experience the transformative benefits of Pilates reformer training? Contact us at 651-982-2468 or emai getfit@endurancefitnessofmn.com to schedule your session. Visit us at 7690 Village Dr., Lino Lakes, MN 55014, or scan our QR code for current schedules and registration information.

IMG_3151Training Options & Packages

Personal Training Sessions (45 minutes each) Train one-on-one with your certified instructor to create a routine specific to your individual needs.

  • 5 Sessions: Members $400 | Non-Members $460
  • 10 Sessions: Members $700 | Non-Members $820
  • 20 Sessions: Members $1,200 | Non-Members $1,440

Class Sessions (45 minutes each) Join small group classes scheduled at set times and days for 4-week sessions that start at the beginning of each month.

  • 4-Week Class Package: Members $100 | Non-Members $120